gooollysandra

Thoughts on thoughts and images of beautiful things

Tag Archives: documentary

Mind-Body Connection

0

I’ve never given much thought to the mind-body connection, but after watching the Heal documentary on Netflix, I feel a sense of rebirth; kind of like in I Feel Pretty or Isn’t It Romantic when Renee (Amy Schumer) and Natalie (Rebel Wilson) wake up with a completely changed outlook on their bodies and their beauty, and have a newfound confidence. After watching this documentary I’m thinking and feeling differently about my health, which is particularly empowering because I have a chronic, progressive disease. When you have such a thing it seems like giving in to the fear of the unknown and how it might play out in the future is an instinctual reaction, something I have definitely been struggling with over the past year and a half since I was diagnosed. Thinking about the mind-body connection and how our mental state can have a direct effect (positive or negative) on our physical state is mind-blowing and eye opening to me. Not that I have been feeling depressed or hopeless, but I have definitely been giving in to my disease. This documentary has taught me to take charge of my health and mind and body, and that I can make a positive impact on my body by nurturing my mind. I can’t say that I believe every vignette in the documentary, but I highly recommend it if this topic interests you.

 

Advertisements

City of Gold

0

city-of-gold-documentaryI recently saw the documentary about food critic Jonathan Gold, City of Gold, and it was not only inspiring for the palate, but also for the ethnic niches of Los Angeles. I have not been to Los Angeles, but I certainly want to go there now to try all the little family-owned restaurants featured in the movie. Gold’s ability to find all these little family-owned places is remarkable, and I wonder how he decides which ones to try.

lead_960

What I found most interesting were the stories of the immigrants coming to this country in search of a better life and ended up opening restaurants in L.A. to support their families. The success they have achieved with their restaurants is inspiring and the success of their children is equally touching. Gold brought up an interesting point about the way in which we can attempt to learn about and understand a culture through its food, and we may think we understand it after eating a fair amount of its food, but that we really only scratch the surface. There was also an interesting discussion of the connection between food and writing about food, that dating back centuries, especially in Chinese history, there are records of writings about food and its importance to a culture.

10267249.0

The power of food, especially visually, is astonishing. In fact, to experience food visually through a movie rather than actually being able to taste it is almost a more powerful experience – maybe because it allows the imagination to dream about how it tastes based on how it looks, when in reality it may not taste as one would expect based on its appearance. So in a way, looking at food and hearing the stories behind it can be more exciting than tasting it with the potential of being disappointed. In any case, check out the movie! Jonathan Gold is entertaining, and it’s a treat for the eyes.